Loss & Grief

Holding the hands of an older loved one who is passing away, dealing with loss and grief

Providing In-Person Loss & Grief Counselling in Vancouver and Virtually Across BC

Counselling for Loss & Grief

After losing a loved one, there is often a period of grief, mourning or bereavement. These feelings are an entirely normal response to loss. Together with your counsellor, they will help you navigate what may seem like one of the most challenging times in your life.

What is Grief?

Types of Grief

Instrumental Grieving → focuses primarily on cognitive or problem-solving tasks. Instrumental grievers may show less outward emotions and process grief through action.

Intuitive Grieving → expresses grief through affective reactions. Intuitive grievers may experience a heightened period of emotional feeling and expression.

Stages of Grief

Complicated Grief

Signs & Symptoms of Complicated Grief

Ready to Move Forward?

Your well-being matters to us. Schedule a free consultation with one of our counsellors. We’re ready to help.