Jennifer Rowe
- Accepting New Clients
- Accreditation: Registered Clinical Counsellor #20753
- Availability: Tuesday, Thursday, Saturday, Sunday
- Therapy Formats: In-Person, Virtual
- Clientele: Teens (13+), Adults, Couples, LGBTQIA2S+, ICBC
- Languages Spoken: English
Ready to Move Forward?
Jennifer holds a Master of Arts in Counselling Psychology from City University and a Bachelor of Arts in Psychology with a minor in Gender Studies from MacEwan University. Her professional experience includes work at QMUNITY, BC’s Queer, Trans, and Two-Spirit Resource Centre, where she provided support to individuals navigating personal, relational, and systemic challenges. This work has profoundly influenced her compassionate and person-centred approach to therapy.
Jennifer is dedicated to helping individuals and couples with concerns related to identity, relationships, self-worth, anxiety, purpose, systemic oppression, trauma and more. Her practice is rooted in trauma-informed, anti-oppressive, and inclusive principles, valuing and highlighting the unique wisdom and resilience each person brings to their therapeutic journey.
Areas of Focus:
- Abuse
- Aging
- Anger Managment
- Anxiety
- Body Image
- Codependency
- Depression
- Domestic Abuse or Violence
- EMDR
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Goal Setting
- Intimacy
- Men's Health
- People Pleasing
- Perfectionism
- Post-Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Sex
- Sexual Abuse
- Sexuality
- Social Anxiety Disorder
- Stress & Burnout
- Suicidal Thoughts & Ideation
- Trauma
- Trust & Infidelity
- Women's Health
- Addiction
- Alcohol Abuse
- Attachment
- Behavioral Issues
- Boundaries
- Bullying
- Chronic Pain or Illness
- Communication
- Consensual Non-Monogamy
- Divorce & Separation
- Drug Abuse
- Emotion Regulation
- HIV/AIDS
- ICBC
- Identity
- LGBTQIA2S+
- Life Transitions
- Loneliness
- Loss, Grief & Bereavement
- Physical Connection & Disconnection
- Purpose & Meaning Making
- Relationships
- School & Work Difficulties
- Seasonal Affective Disorder
- Social Isolation
- Substance Use
- Teens
- Virtual Counselling
Therapeutic Modalities:
- EMDR (Eye Movement Desensitization & Reprocessing)
- Person-Centred Therapy
- Strengths-Based Approach
- Trauma-Focused CBT
- Trauma-Informed Care
- Anti-Oppressive
- Cognitive Behavioural Therapy (CBT)
- Gottman Method for Couples Therapy
- Narrative Therapy
- Solution-Focused Therapy
“I believe healing begins when we feel deeply seen, heard, and accepted free from judgement. I strive to co-create a compassionate, non-judgmental space with my clients where they can reconnect with their inner wisdom, explore what matters most to them, and move toward a life that feels more empowered, meaningful, and aligned with who they truly are or who they seek to become. Many of the clients I work with are navigating uncertainty, reconnecting with self and forgotten strengths, reclaiming silenced or overlooked parts of self, learning to meet themselves with greater acceptance and inner compassion, and are seeking a deeper sense of clarity and purpose. I choose to believe that each person holds within them the insight, wisdom, and strength they need to thrive. The work of therapy is often about gently helping clients uncover their inner knowing, learn to trust it, and find ways to take aligned steps forward that honour their truth. I hold deep respect for the courage it takes to do this work, and I am honoured to walk alongside my clients as they engage in processes of healing, growth, and self-reclamation. Together, we may explore patterns rooted in the past, challenge internalized narratives, and nurture new ways of relating to yourself and others. I bring curiosity, care, and a collaborative spirit to our work, and I’m here to support you in stepping more fully into the life, relationships, and sense of self you’re striving to create.”