Book Recommendations

Our library contains hand-picked books to help you in your healing journey.

Depression & Anxiety

The Body Keeps The Score

by Bessel van dar Kolk

View Book

The Happiness Trap: How to Stop Struggling and Start Living

by Russ Harris

View Book

Feeling Good: The New Mood Therapy

by David Burns

View Book

When Things Fall Apart

by Pema Chodron

View Book

It’s Not Always Depression

by Hilary Jacobs Hendel

View Book

Divorce/Life Transitions

Crazy Time

by Abigail Trafford

View Book

Between Two Worlds: The Inner Lives of Children of Divorce

by Elizabeth Marquardt

View Book

The Good Divorce

by Constance Ahrons

View Book

Empaths

The Highly Sensitive Person

by Elaine Aron

View Book

The Empath’s Survival Guide

by Judith Orloff

View Book

Family

The Highly Sensitive Child, Helping Our Children Thrive When the Worlds Overwhelms Them

by Elaine Aron

View Book

Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills

by Jane Nelson

View Book

Raising Self-Reliant Children in a Self-Indulgent World: Seven Building Blocks for Developing Capable Young People

by Stephen Glenn

View Book

The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

by Martin Seligman

View Book

The Difficult Child

by Stanley Turecki

View Book

Loss & Grief

When Things Fall Apart

By Pema Chodron

View Book

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

by Elisabeth Kubler-Ross and David Kessler

View Book

Relationships

The Verbally Abusive Relationship: How to Recognize It and How to Respond

By Patrice Evans

View Book

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life

By Henry Cloud

View Book

Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity

by Shirley Glass

View Book

Hold Me Tight: Seven Conversations for a Lifetime of Love

by Sue Johnson

View Book

The New Rules of Marriage

by Terrence Real

View Book

The Seven Principles of Making a Marriage Work

by John Gottman and Nan Silver

View Book

Attached

by Amir Levine and Rachel Heller

View Book

The 5 Love Languages

by Gary Chapman

View Book

Getting the Love That You Want

by Harville Hendrix and Helen LaKelly Hunt

View Book

Self-Esteem

The Gifts of Imperfection

by Brené Brown

View Book

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

by Russ Harris and Steven Hayes

View Book

Self-Compassion: The Proven Power of Being Kind to Yourself

by Kristen Neff

View Book

Stress

Burnout: The Secret to Unlocking the Stress Cycle

By Emily Nagoski and Amelia Nagoski

View Book

The Stress Management Workbook

By Ruth C. White

View Book

Trauma

The Body Keeps The Score

by Bessel van dar Kolk

View Book

When The Body Says No

by Gabor Matè

View Book

It Didn’t Start With You

by Mark Wolynn

View Book

The Journey From Abandonment to Healing

by Susan Anderson

View Book

Work

Executive Presence: The Missing Link Between Merit and Success

by Sylvia Ann Hewlett

View Book

Book Your Consultation

Ready to Move Forward?

We are here to help. Book your free consultation today.