Kolby Kehr
Kolby Kehr
MACP, RCC (He/Him)
Senior Therapist
- Not Accepting New Clients
- Accreditation: Registered Clinical Counsellor #20985
- Availability: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
- Therapy Formats: In-Person, Virtual
- Clientele: Teens (13+), Adults, Couples, Family
- Languages Spoken: English
Ready to Move Forward?
Areas of Focus:
- Abuse
- ADD/ADHD
- Adoption
- Alcohol Abuse
- Anger Management
- Attachment
- Autism Spectrum Disorder (ASD)
- Body Image
- Boundaries
- Chronic Pain or Illness
- Communication
- Conduct Disorder (CD)
- Delirium
- Disordered Eating
- Domestic Abuse or Violence
- Dissociative Disorders
- Divorce & Separation
- Dual Diagnosis
- Emotion Regulation
- Family Dynamics
- Family Trauma
- Goal Setting
- HIV/AIDS
- Impulse Control Disorders
- Intellectual Disability
- LGBTQIA2S+
- Loneliness
- Men's Health
- Mood Disorders
- Narcissistic Personality Disorder (NPD)
- Obsessive-Complusive Disorder (OCD)
- Paranoid Personality Disorder
- Physical Connection & Disconnection
- Perfectionism
- Post-Traumatic Stress Disorder (PTSD)
- Premarital & Marriage
- Relationships
- Schizophrenia
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Social Anxiety Disorder
- Somatic Symptom Disorder
- Stopping Smoking
- Substance Use
- Teens
- Trust & Infidelity
- Trauma
- Addiction
- Adjustment Disorder
- Aging
- Antisocial Personality Disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Compulsive Gambling
- Conversion Disorder
- Depression
- Drug Abuse
- Emotional Abuse
- Faith-Based Counselling
- Fears / Phobias
- Geriatric Counselling
- Histrionic Personality Disorder
- Identity
- Insomnia
- Internet Addiction
- Life Transitions
- Loss, Grief & Bereavement
- Medical Detox
- Mental Disorders
- Munchausen Syndrome By Proxy
- Obesity
- Panic Disorder
- Parenting
- People Pleasing
- Personality Disorders
- Purpose & Meaning Making
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- School & Work Difficulties
- Seasonal Affective Disorder
- Sleep Disorder
- Social Isolation
- Spirituality
- Stress & Burnout
- Suicidal Thoughts & Ideation
- Thinking Disorders
- Tourette Syndrome
- Traumatic Brain Injury (TBI) & Concussion
- Virtual Counselling
- Weight Loss
Therapeutic Modalities:
- Cognitive Behavioural Therapy (CBT)
- Internal Family Systems (IFS)
- Rational Emotive Behaviour Therapy (REBT)
- Strengths-Based Approach
- Attachment Theory
- Dialectical Behaviour Therapy (DBT)
- Gottman Method for Couples Therapy
- Trauma-Informed Care
"Counselling has the potential to bring lasting, transformative change to your life. My role is to help you adapt, grow, and step into the best version of yourself. As an experienced counsellor, I draw from a range of evidence-based therapeutic methods to help you achieve your unique goals. In our sessions, I take a holistic approach, integrating Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems. I strive to create a safe, supportive space for individuals, couples, and families to explore their emotions, thoughts, and behaviours in a constructive way that leads to meaningful progress. My approach is carefully tailored to the complexities and experiences that make each client, couple, or family unique. For couples, I blend my own research with established studies in relationship longevity to help you and your partner create lasting, solution-focused outcomes. I also use the Gottman Method and intimacy-focused therapy to strengthen your relationship and foster deeper connections. Together, we will create a framework for positive change, healing, and empowerment. By working through emotional patterns and reshaping behaviours, you’ll begin to feel more in control of your responses to life’s challenges and open up to new possibilities. My goal is to help you recognize your own strength and potential. With commitment to the counselling process, I believe we can achieve lasting improvement in your overall satisfaction with life. No matter your goals, we will work towards them together."
- Kolby