Stephanie Beck

Stephanie Beck
MACP, CCC (She/Her)
Senior Therapist
- Not Accepting New Clients
- Accreditation: Canadian Certified Counsellor #10009924
- Availability: Monday, Tuesday, Wednesday
- Therapy Formats: In-Person, Virtual
- Clientele: Teens (13+), Adults, Couples, Families
- Languages Spoken: English
Ready to Move Forward?
Stephanie holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Science in Health Sciences from Simon Fraser University. She has worked as a counsellor for multiple local non-profits and as a mental health support worker at Riverview Psychiatric Hospital. Prior to her counselling, Stephanie held various roles within the health and biotech industry. Steph’s extensive experience allowed her to find her passion for helping those who experience difficulties with relationships, self-esteem, anxiety, purpose, school and work.
Areas of Focus:
- Relationships
- Attachments
- Dating
- Anxiety
- Stress & Burnout
- Self-Esteem
- Purpose & Meaning
- Perfectionism
- Boundary Setting
- People Pleasing
- ADHD in Relationships
- ADHD
- Personal Growth
- School & Work Difficulties
- Teens
- Family
- LGBTQIA2S+
Therapeutic Modalities:
- Cognitive Behavioural Therapy (CBT)
- Attachment Theory
- Narrative Therapy
- Lifespan Integration
- Gottman Method for Couples Therapy
- Internal Family Systems (IFS)
- Solution-Focused Therapy
"I am an experienced counsellor that is passionate about supporting my clients in their journey to live joyfully and courageously. In the midst of life's hardships, I am privileged to be a source of encouragement for those who need it. I work with anyone who has experienced disconnect within themselves or the relationships around them. My goal is to elevate my client’s strengths and implement change where needed to accomplish one's goals.
My hope is to provide a safe and compassionate space for discovery and processing. I prioritize attending to my client’s past trauma to find acceptance. I lead my client’s in an exploration of their past, correct any internalized false narratives, and assist in the "re-learning" of effective thought processes to promote healing. I am a compassionate inquiry and strength-elevating practitioner that approaches counselling through a holistic blend of Cognitive Behavioural (CBT), Internal Family Systems, Narrative, Solution-Focused Therapy and the Gottman Method when working with couples."- Steph